Counselling

Everybody is different and what people find helpful when they’re not feeling good varies from person to person. I provide you with a warm, private/confidential and non-judgmental space, then we work together to find the kind of therapeutic technique that you’d be comfortable with, and, most importantly, that will work for you, also known as, integrative counselling.

It can be especially effective during times of the following;

• Persistent Sadness, Depression, Anxiety, Trauma or Low Self-Worth (Health & Wellness Counselling)
• Relationship Breakdowns (Relationship Counselling)
• Losing someone close to you (Bereavement Counselling)
• Redundancy (Career Counselling)
• Illness (Health & Wellbeing Counselling)

The counselling sessions usually take place once a week and can be arranged in a short-term block, or over the longer term.

You have the option of telephone or online counselling sessions.